The big 20 minutes later

As you all know, Fridaywas the first of my big days coming up with my C25K. 20 minutes continuous running, I know I have talked about it before and how much of a challenge that is/was for me and to be quite honest I had very little faith that I would actually be able to finish it. But …

… I DID IT!  And I am more than a little proud of myself! I have to admit, I would probably not have made it anywhere near the finishing line, had it not been for my wonderful friend, who ran with me and kept talking away. For her it was a walk in the park, I doubt that she even broke a sweat! For the next continuous run bit, I will definitely see if she can run with me again.

This is what my stats look like when I run non stop for 20 minutes

This is what my stats look like when I run non stop for 20 minutes

Since it has been a little bit since I updated, I can even show off the next day as well. Tomorrow I am going out for day 39 of my C25K, you can see here exactly what I still have left to do.

The next day, back to intervals

Day 37, back to intervals

Is there anybody else doing the C25K at the moment? How are you all getting on?

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